You have done all the preparation you need for the SAT Test in terms of content study and mock exams. Now what should you do during the week before the test? Cramming to learn new concepts won’t help at this point, so the following tips will help you use your time wisely to get your mind and body ready for test week.
Week of the Test:
- Instead of learning new conceptual knowledge, it’s time to study and review the sections of the test by doing questions in your SAT study prep book and work on a variety of problems to gain confidence.
- Take it easy and try to get a week’s worth of good sleep. Make sure you’re rested for test day.
- Plan well beforehand how to get to the test location and get know its surroundings, if possible.
Friday night:
- It’s advisable NOT do more studying or SAT practice. It’s best to do something relaxing and fun.
- Lay out everything you need to bring with you to the test: Your admission ticket, official photo ID, 3 or 4 sharpened No. 2 pencils with erasers, calculator with new batteries, a watch, a drink and small snack for breaks.
- Visualize success. It helps to see yourself solving question after question. Envision completing the last question, putting your pencil down, and closing the test booklet. Let yourself feel the good feeling of a job well done.
- Go to sleep at the same time you normally would all week. Otherwise, you’ll just toss and turn. Don’t worry if you have trouble sleeping. You’ll have plenty of adrenaline to keep your brain going during the test.
Morning of the Test:
- Make sure you have a back alarm to wake you up. Perhaps use another clock or ask your parent to help out.
- Eat a good breakfast. Avoid heavy, fatty foods if possible.
- Do something easy to enjoy such as taking a walk or listening to music. You want to go into the test totally awake and feeling upbeat.
At the Test:
- Arrive about 15 minutes early to the test centre to find your room and settle in.
- Make sure to use the bathroom before you start the test.
- Find your seat and sit for a minute. Continue to visualize yourself working successfully through the test, using all of the skills and strategies that you’ve learned.
- During breaks, stand up and walk around. It will help you to stay focused.
- Pace yourself and keep your eye on the clock.
- If you start losing focus, try this concentration exercise: Every five questions, put down the pencil, stare at the ceiling, blink a few times, take several deep, slow breaths and then continue with the next five questions.
After the Test:
- Plan to do something positive and fun. You deserve it!
For more SAT tips, follow our blog. If you need help preparing for an upcoming SAT test, contact us at (604) 922-8456 or info@options-wp.chhdev.com for an individualized plan.
