Our Fall Workshop Lineup


It’s back-to-school season, and we’re kicking it off with six incredible workshops to help you start the school year strong. See below for our fall workshop lineup!

ACT / SAT Mock Exams

Complete a full SAT or ACT exam at home and join us for a three-hour virtual debrief. Each student will be given a cover sheet to help them understand their successes and their areas needing improvement. In order to get an accurate estimate of a student’s abilities, we use only officially released ACT and SAT exams. Taking practice tests helps students prepare for the stamina required on test day.

Canadian Application Workshop

The application process can be complicated and confusing. These sessions are designed for students who want assistance completing their Canadian post-secondary applications in a constructive and supportive environment. Our educational consultants will lead students through the application process step-by-step and answer any questions that arise along the way.

Intro to Canadian Supplement Writing

This three-hour session introduces grade 12 students to the writing components for Canadian applications. The session will include a presentation that outlines the typical supplemental writing prompts required by major Canadian universities and programs. During this presentation, session leaders will also provide writing strategies and sample essays from previous years’ successful applications. Students will then be given time to brainstorm and engage in practice writing exercises. Options Solutions’ writing coaches will also give students one-on-one feedback on their drafts.

Video Interview Workshop

This three-hour session prepares students for the video interview components of university applications. The session will include a presentation that outlines the main components of video interview requirements and a practical guide for successfully completing these videos. During the session, students will learn how to answer typical interview questions and have the opportunity to tackle some sample questions as a group. They will then practice in pairs to give each other feedback and record themselves to analyze their responses. Programs that require the video interview include Commerce at UBC, the University of Toronto, and York University, as well as Engineering at the University of Toronto and University of Waterloo.

Video Interview Follow-Up

These sessions are designed for students who have already attended the Video Interview Workshop. The business and engineering specific sessions will build on the general Video Interview Workshop and provide more in-depth strategies and practice for questions asked by business or engineering programs.

Writing for Applications

These sessions aim to help students complete the supplemental writing portions of their post-secondary and scholarship applications. Writing Workshop allows students to work on the written portions of their US, UK, and Canadian applications (and scholarship applications, too!) in a helpful and productive environment. Students are able to receive assistance in all parts of the writing process: brainstorming, drafting, editing and finalizing their work. We accommodate students working on a variety of projects all in the same session, and our writing coaches work personally with students on their unique pieces.

For dates, pricing, and more information, please visit our online calendar or contact us at

We help you navigate the complex post-secondary selection process in Canada, the United States, the UK and abroad.

We construct progressive action plans for the future, based on each student’s individual strengths, values, and interests.